Mental Health Counselling in Delhi

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Sep 16, 2019 (1 year and 9 months ago)

414 views | Mental health counseling is helpful for mental health disorders and distress. Find out more about mental health and psychologist counseling at mental health issues call Now: 011-43406666

Things You Should Know About a Mental Health Counselor –
011 43406666

Life is full of unexpected surprises. You never know what the next moment may bring and can
even turn a carefree person into a total recluse. It often happens that a tragic incidence turns an
individual's world upside down and so affects his/her physical and mental health. While it is
easy to overcome physical health problems with the passage of time, it is equally important to
pay attention to mental health problems. A
mental health counselor
is a professional who
works to counsel, support and provides guidance to people who face emotional and mental
illness problems. These people engage their clients in multiple sessions trying to find out the
root cause and assist them to get their lives back on track. A mental health therapist usually
makes use of following approaches to help his/her patients.

Follows a holistic approach

These counselors are attentive to the fact that therapy sessions need to be much more than just
talking and listening. They use a holistic method to understand the symptoms shown by a
patient and do research to recognize the possible illness. They examine various problems such
as whether the person is being bullied, has depression due to a unsuccessful relationship or low
marks, career stress, self-image concerns or unsafe tendencies to understand what is affecting
the client then decide on a wellness model to lift him/her out of the mental block.

Makes an attempt to know culture

Mental health counselors have to deal with patients from varying backgrounds and usually do
not have the complete knowledge about their cultures. while cultural differences must not be
used to subject an individual to try out activities, a counselor might bring this up in a session to
understand the patient's perspective on a particular topic. He/she never asks the patient to
change opinions and solely aims to get co-operation from the person to get answers to relevant

Have a flexible approach

Even in today's world, seeking guidance from such counselors is considered a taboo, and
people shy away from talking about it in open. This makes the job more strenuous as it gets
difficult to address mental health issues of the concerned person on time. even if they get a
chance to conduct therapy sessions, everything depends on how well the patient responds to
the approach. for example, if a child with mental issues refuses to budge to complete a task, the
therapist has to use alternative methods to encourage the child. If there is no positive outcome
of a session, counselor keeps patience and instead of creating unnecessary boundaries, gives it
another try in the next session.

Make use of different therapies

These counselors use totally different techniques to understand the exact problem and then
take help of various therapies to ensure steady progress. when an individual visits them for the
first time, they emphasize learning about the person's background, behavioral attitude,
thoughts, emotions and feelings. With these, the therapists perform depth psychology of the
concerned person and then determine which therapy would be the best. they have different
therapies like psychological feature behavioral, behavior modification, patient centered, solution
focused and eclectic approach. By making use of therapies, they try to inspire a personal to
focus on strengths and suppress unwanted feelings.

Make use of assessment tools

When an individual has a mental or emotional instability, it can be testing times for family and
may also disrupt the entire family equilibrium. the counselors provide needed support to the
patient's family and incorporate assessment tools in the treatment to get better insights
concerning what is troubling the patient. It can be as simple as a form where the person has to
tick a check box.

mental health counseling
services can ensure well-being of an individual and even
save lives in extreme cases. Instead of neglecting mental problems, one must spread
awareness of about such problems and encourage others to seek timely advice.
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